Hey Divas-
I bought the Triathlon 101 book a loooooooooooooooong time ago and never read it in detail. I've recently picked it up again and it's been very helpful. The book has a training program, race simulations and nutrition recommendations. Click here if you're interested.
Hope you all have a great week!
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1 comment:
Way cool! I might have to pick up a copy :)
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