Tri Diva Reunion Event? Hell, yeah!

Monday, September 24, 2007

Courtney's Training Log (9/23 - 9/28)

9/23 - CT5K
9/24 - Outdoor cycle: 12 miles
9/25 - Elliptical/Tread Intervals (60 min.)/Plyos
9/26 - Spin class
9/26 - OFF
9/27 - Elliptical Intervals (45 min.)/Plyos
9/28 - CT5K/Pilates

The triathlon is 33 weeks away! :)

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