Monday - Cardio/Running Intervals - 30 mins. (1.7 miles)
Tuesday - Resistance Training Session, 30 minutes Walking
Wednesday - Cardio/Running - 45 mins.
Thursday - Resistane Training Session, 30 minutes Walking
Friday - Cardio/Swimming - 30 mins. (Pendingo Mom's arrival!)
Saturday - Cardio/Step Aerobics
Sunday - Off!
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My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
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