Swam for 45 min this morning and it felt GOOD. I was supposed to do:
100 yd easy warm up
8 x 50 yd w/20-30 sec rest between 50s
3 x 50 yd using kickboard
100 yd easy cool down
Well, I did it all and then some. I totally lost count during my 8x50 so I think it could have been more like a 12 or 14x50 *lol* Better too much than not enough, right?
My Polar F6 is AWESOME. I love having a quantitative measure of my workouts :)
More soon on my blog and this one :)
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My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
1 comment:
I totally hate when I lose count with my swimming!! Mostly, I hate it b/c I'm doing something simple -- like 800 yrds without any kind of intervals. Makes me feel stupid. lol
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