Ok, so I wogged. And I didn't really go anywhere cuz I was on the treadmill. BUT -- I did a 5 min walk warm up, then a 20 minute wog without stopping or resorting to a walk, and then a slow cooldown on the highest possible incline to give my shins a good stretch.
AND I'M STILL ALIVE *LOL* :)
Seriously though, it felt good to check off the first box on my training schedule. As much as I'm freaking out about it being a 10k, I'm glad I did it because it will give me more motivation for the training :)
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My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
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