Just when I thought I was out... they pull me back in!!!!
Today's torture session... I mean workout... was as thus:
10 minutes "wave" machine (mimics skating motion... stairstepper on acid)
30 min elliptical
45 min weight training
I'M POOPED. But it's a good pooped.
Tomorrow's adventure -- My first spin class! WISH ME LUCK! :)
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2 comments:
You go girl... spin away!
You are going to love it! Go J-Di!
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