Tri Diva Reunion Event? Hell, yeah!

Sunday, June 8, 2008

Tri Prep

My tri is next weekend. Yesterday I managed to get out the entire swim/bike/run (or *wog* in my case). I feel pretty good about it now. The swimming, as suspected was a challenge, but I'll just float to recover if needed.

I post regularly on the over 35 workout journal forum on bodybuilding.ocm. One of the guys there had some tips. Said the wetsuit was invaluable and was extra security "Like floaties" and also said when the gun goes off, count to 5 before even thinking about moving.

Today I did a swim and bike brick. I will be laying of the weight training this week, with the exception of Tuesday and all my cardio will be in the pool or on the bike.

That's all from me!

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