Mileage: 25
Average speed: 13.9
Total Ride Time 1:40
Average HR:152
Max HR: 178
Calories: 2865
Notes: Overall a good ride. Felt good after and not "wiped" Did a great job with speed and cadence today, thanks to my riding partner. Interesting guy; works for FEMA and is here for a few months. He's 62 and does multi-sports also officiates triathlons.
Took the Kema bridge pretty good too -- I think better than last time, for sure!
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My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
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Holy moly...check out the calorie burn...I'm impressed!
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