8/5 - Swim Workout
8/6 - Lunchtime Cardio - 30 mins. running intervals
8/7 - Resistance Training Session & 40 mins. waling
8/8 - Spin
8/9 - Off: Having dental surgery! 6 implants
8/10 - Off (Depends on recovery... might swim)
8/11 - Resistance Training Session & 40 mins. walking
I have some classwork to get done today, but then I'm off to the pool. I got my gear and I'm ready to go!
The biggest challenge this week will be my implants. I hope the recovery is quick!
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My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
1 comment:
Good Luck with your surgery, D.
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