Tri Diva Reunion Event? Hell, yeah!

Sunday, August 5, 2007

Donna - Training Log - 8/5 - 8/11

8/5 - Swim Workout
8/6 - Lunchtime Cardio - 30 mins. running intervals
8/7 - Resistance Training Session & 40 mins. waling
8/8 - Spin
8/9 - Off: Having dental surgery! 6 implants
8/10 - Off (Depends on recovery... might swim)
8/11 - Resistance Training Session & 40 mins. walking

I have some classwork to get done today, but then I'm off to the pool. I got my gear and I'm ready to go!

The biggest challenge this week will be my implants. I hope the recovery is quick!

1 comment:

Courtney said...

Good Luck with your surgery, D.