I'll be setting goals and getting them posted. In the mean time, here is my workout schedule for the week.
8/5: Punch Class (kickboxing)
8/6: Chest and Triceps
8/7: Cardio-Run
8/8: Legs
8/9: Cardio - Run
8/10: Back and Biceps
8/11: Off
Sunday, August 5, 2007
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