08/05 - Hiking
08/06 - Shoulders - Spin Class
08/07 - Legs
08/08 - Back and Biceps - Running program
08/09 - Triceps and Chest
08/10 - Off
08/11 - Running program
I am going to try to throw in some swimming this week on Tuesday, Thursday or Friday.
Will post detailed weight workouts later
Have a good week everyone!
Subscribe to:
Post Comments (Atom)
My name is Lynn, I'm 32 years old, single with no children. I'm embarking on this mission to become a triathlete because I want to prove to myself that I am strong enough. I'm also looking forward to seeing my fellow Tri-Divas achieve their goals!
1 comment:
I miss our hikes!
Post a Comment